The Yoga Fellowship of Northern Ireland (YFNI) is delighted to announce Tanya Gillen is leading our Summer School workshop.
The three hour workshop will take place on 7 August at NICVA (click MAP for location / directions via Google maps). Tanya's workshop will centre around the hips. The premise of which is
'we can free the hips, the fulcrum of the body, then we can free the rest of the body'.
Registration will take place from 10am with the workshop beginning 10.30am sharp. We aim to be out in the summer sun by 13.45!
Cost:
£20 per member (please show your membership card at registration)
£25 per non-member
Tanya's Profile
During the summer of 2000 while living in London Tanya went on a three week yoga retreat and became instantly hooked.
“I enjoyed the positive physical benefits but it was the effect it had on my mind, balancing and calming, that ensured my continuing interest, practice and eventual study of yoga. It was the perfect antidote to the stresses and strains of a demanding television production career.”
Tanya said she was blessed by a succession of amazing teachers whose integrity and passion inspired her to enrol in a yoga teacher teaching course in 2003. She followed this with eight months intensive study at the world renowned Krishnamacharya Yoga Mandarin yoga therapy clinic in Chennai, India where she studied under Sri Desikachar, the son of Krishnamacharya. Krishnamacharya's philosophy was to treat every individual as a unique human being and make the yoga for their needs as opposed to making people fit the yoga. This is a philosophy that is at the heart of Tanya's own teaching.
After living, and working, internationally for 15 years in 2009 Tanya moved back to her hometown of Portrush, Co Antrim and set up Atlantic Yoga. She recently took over the iconic landmark building called the Arcadia in Portrush where she teaches eight yoga classes a week. "Teaching in the Arcadia is a dream come true; a dream I have nurtured for years. The building is almost completely surrounded by the Atlantic ocean so the permanent soundtrack is the soothing sounds of the sea."
She says people love the building and more than one student has commented that practising yoga there is tantamount to a religious experience.