Yoga Fellowship NI


Fiona Jones Profile Page



Fiona Jones
OFFLINE
16 months ago
4 months ago
16 months ago

Contact Info

Fiona Jones
Fiona
Jones
...
www.cloudnineni.co.uk
Cloud Nine N. I. Yoga & Relaxation
02821759633
07518391883

Training/Accreditation

YFNI Teacher Diploma
YFNI Post Grad Diploma
YogaBuddies
Yoga Therapy Foundation Course
Yoga & Transpersonal Psychology (Sivananda Centre)

Class Information

SEE WEBSITE & FACEBOOK FOR EVENTS CLASSES & WEEKLY BLOGS:

www.cloudnineni.co.uk
Ballymena N. Antrim

Welcome to the Yoga Foundation of Northern Ireland

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Yoga Could Help Teens Ward Off Anxiety

Research conducted by Brigham & Women's Hospital and Harvard Medical School on 51 junior and senior high school students showed yoga does confer benefits to teens. 

The yoga classes included meditation, relaxation and breathing exercises, along with yoga poses. 

Jessica Noggle, Ph.D. study researcher said: "Yoga may serve a preventive role in adolescent mental health."

If this sounds good to you why not Find a Class near you? 

Read more about the study.