Yoga Fellowship NI


Desmond Robinson Profile Page



Desmond Robinson
OFFLINE
2 years ago
10 days ago
10 days ago

Contact Info

Desmond Robinson
Desmond
Robinson
...
Y.F.N.I.
02825649205

Training/Accreditation

Class Information

Sivananda Yoga course: Wednesday Evenings, from 7.30 -9.30 - from:-May 2, to:-July4, 2012 -Cost £46.90 - Each Class includes: Meditation; Yoga Breathing practice;Yoga Diet;
Classical Postures, Bandhas and Yoga Nidra.
All work is skillfully adapted and modified for individual needs. Also included:- information on the benefits of Yoga for manageing and even preventing common ailments which are often due to stress and poor lifestyle. Important information on safe and natural ways to manage Type 2 Diabetes is available. Yoga as complementary and even suplementary to other non-yogic forms of fitness and sport programmes will be explained in detail. The aim of the course is:- Balance and Harmony of Body, Mind and Spirit.
Ballymena:-The Seven Towers Leisure Centre-Tel.: (028) 25641427-and:-Desmond;(028) 25649205

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Yoga Could Help Teens Ward Off Anxiety

Research conducted by Brigham & Women's Hospital and Harvard Medical School on 51 junior and senior high school students showed yoga does confer benefits to teens. 

The yoga classes included meditation, relaxation and breathing exercises, along with yoga poses. 

Jessica Noggle, Ph.D. study researcher said: "Yoga may serve a preventive role in adolescent mental health."

If this sounds good to you why not Find a Class near you? 

Read more about the study.