Yoga Fellowship NI


Doreen Taggart Profile Page



Doreen Taggart
OFFLINE
2 years ago
8 months ago
2 years ago

Contact Info

Doreen Taggart
Doreen
Taggart
...
www.havenstudios.co.uk
HAVEN Studios
078 0891 9199
078 0891 9199

Training/Accreditation

Class Information

DRU YOGA

MONDAY MORNINGS 9.30am - 11.00am

TUESDAY EVENING 7pm - 8.30pm

THURSDAY EVENING 7pm - 8.30pm

MAXIMUM CAPACITY 15 STUDENTS

PRIVATE CLASSES ARE AVAILABLE

BRING A FRIEND AND GET A FREE LESSON OFF YOUR NEXT COURSE

SATURDAY WORKSHOPS AVAILABLE DURING THE YEAR

NEXT WORKSHOP
Saturday 6 November 2010
09.30 - 16.30 £40 per person
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Yoga Could Help Teens Ward Off Anxiety

Research conducted by Brigham & Women's Hospital and Harvard Medical School on 51 junior and senior high school students showed yoga does confer benefits to teens. 

The yoga classes included meditation, relaxation and breathing exercises, along with yoga poses. 

Jessica Noggle, Ph.D. study researcher said: "Yoga may serve a preventive role in adolescent mental health."

If this sounds good to you why not Find a Class near you? 

Read more about the study.