![]() |
| OFFLINE | |
| 2 years ago | |
| 8 months ago | |
| 2 years ago |
| Doreen Taggart | |
| Doreen | |
| Taggart | |
| ... | |
| www.havenstudios.co.uk | |
| HAVEN Studios | |
| 078 0891 9199 | |
| 078 0891 9199 |
| DRU YOGA
MONDAY MORNINGS 9.30am - 11.00am TUESDAY EVENING 7pm - 8.30pm THURSDAY EVENING 7pm - 8.30pm MAXIMUM CAPACITY 15 STUDENTS PRIVATE CLASSES ARE AVAILABLE BRING A FRIEND AND GET A FREE LESSON OFF YOUR NEXT COURSE SATURDAY WORKSHOPS AVAILABLE DURING THE YEAR NEXT WORKSHOP Saturday 6 November 2010 09.30 - 16.30 £40 per person |
|
| MOIRA |
Research conducted by Brigham & Women's Hospital and Harvard Medical School on 51 junior and senior high school students showed yoga does confer benefits to teens.
The yoga classes included meditation, relaxation and breathing exercises, along with yoga poses.
Jessica Noggle, Ph.D. study researcher said: "Yoga may serve a preventive role in adolescent mental health."
If this sounds good to you why not Find a Class near you?
Read more about the study.