Yoga Fellowship NI


Margaret O'Neill Profile Page



Margaret O'Neill
OFFLINE
2 years ago
33 days ago
9 months ago

Contact Info

Margaret O'Neill
Margaret
O'Neill
...
Yoga Fellowship of N.Ireland
02879633481

Training/Accreditation

Certificate in yoga teacher training awarded by the Yoga Fellowship of N.Ireland. YFNI
Certificate in Relaxation and Stress management YFNI
YFNI post-grad certificate in yoga Studies
Dru Yoga Seminar Paulette Agnew
Core strength yoga Paul Fox

Class Information

Hatha yoga, pranayama, relaxation and meditation
Mid-Ulster Area,Toome,Magherafelt / Maghera/

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Yoga Could Help Teens Ward Off Anxiety

Research conducted by Brigham & Women's Hospital and Harvard Medical School on 51 junior and senior high school students showed yoga does confer benefits to teens. 

The yoga classes included meditation, relaxation and breathing exercises, along with yoga poses. 

Jessica Noggle, Ph.D. study researcher said: "Yoga may serve a preventive role in adolescent mental health."

If this sounds good to you why not Find a Class near you? 

Read more about the study.