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Bronwen Haire Profile Page

Bronwen Haire

Online Status:	OFFLINE
Member Since:	2 years ago
Last Online:	3 months ago
Last Updated:	2 years ago

Contact Info

Bronwen Haire
First Name:	Bronwen
Last Name:	Haire
Email:	...
Organisation:	Lesstress
Phone #:	02892666921

Training/Accreditation

Professional Qualifications:	Dip YFNI Teacher Trained 2001
Courses Attended:	First Aid OCR Stress Management

Class Information

Details of Classes:	Mondays 7.30-9.30pm Lisburn school groups Ageing well groups
Location(s):	Lisburn & Belfast

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Yoga Could Help Teens Ward Off Anxiety

Research conducted by Brigham & Women's Hospital and Harvard Medical School on 51 junior and senior high school students showed yoga does confer benefits to teens.

The yoga classes included meditation, relaxation and breathing exercises, along with yoga poses.

Jessica Noggle, Ph.D. study researcher said: "Yoga may serve a preventive role in adolescent mental health."

If this sounds good to you why not Find a Class near you?

Read more about the study.