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jane Waugh Profile Page

Online Status:	OFFLINE
Member Since:	4 months ago

Contact Info

jane Waugh
First Name:	jane
Last Name:	Waugh
Email:	...
Organisation:	yoga fellowship
Phone #:	02890804149

Training/Accreditation

Professional Qualifications:

teaching cert from yoga fellowship and advanced cert

Class Information

Details of Classes:

Tues 10 am ----- 11,30 am at Ballyearl Arts and Leisure Centre Newtownabbey

Tues 7.30pm ------ 9.00pm at Oakfielf Community Centre Carrickfergus

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Yoga is for All

Click on find me a class to search
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E: info@yfni.co.uk

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YFNI events

Members' Events

Yoga Could Help Teens Ward Off Anxiety

Research conducted by Brigham & Women's Hospital and Harvard Medical School on 51 junior and senior high school students showed yoga does confer benefits to teens.

The yoga classes included meditation, relaxation and breathing exercises, along with yoga poses.

Jessica Noggle, Ph.D. study researcher said: "Yoga may serve a preventive role in adolescent mental health."

If this sounds good to you why not Find a Class near you?

Read more about the study.