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Karen Wasson Profile Page

Online Status:	OFFLINE
Member Since:	2 years ago
Last Online:	7 months ago
Last Updated:	7 months ago

Contact Info

Karen Wasson
First Name:	Karen
Last Name:	Wasson
Email:	...
Phone #:	07967319077

Training/Accreditation

Professional Qualifications:	YFNI Teacher Training 2007-2009 Rainbow Kids Teacher Training April 2011
Courses Attended:	David Swenson - Ashtanga Yoga retreat: Goa, India Dec 2010

Class Information

Details of Classes:	TUESDAY: Ardmore Recreation Centre General Class - 7.30-8.30pm WEDNESDAY: Richhill Recreation Centre General Class - 7-8pm
Location(s):	Armagh & Richhhill

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Yoga Could Help Teens Ward Off Anxiety

Research conducted by Brigham & Women's Hospital and Harvard Medical School on 51 junior and senior high school students showed yoga does confer benefits to teens.

The yoga classes included meditation, relaxation and breathing exercises, along with yoga poses.

Jessica Noggle, Ph.D. study researcher said: "Yoga may serve a preventive role in adolescent mental health."

If this sounds good to you why not Find a Class near you?

Read more about the study.