Yoga Fellowship NI


Kathryn Bryson Profile Page



Kathryn Bryson
OFFLINE
2 years ago
2 years ago
2 years ago

Contact Info

Kathryn Bryson
Kathryn
Bryson
...
www.kathrynbryson.com
Yoga Therapy
0797 984 0092
07979840092

Training/Accreditation

Y.F.N.I. Qualified Yoga Teacher
YBT Qualified Yoga Therapist
YFNI Advanced Yoga Studies
Member of NHS Directory of Complementary and Alternative Practitioners
Member of the Complementary and Natural Healthcare Council
Practitioners Diploma in Indian Head Massage
AQA Certificate in Counselling Skills

Class Information

Well Woman Classes
Yoga for Pregnancy
Individual Yoga Therapy Sessions
Yoga for Cancer Care
Yoga for Lower back Pain

All class details and further information can be found at my web site.....

www.kathrynbryson.com
Newtownabbey, Belfast,

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Yoga Could Help Teens Ward Off Anxiety

Research conducted by Brigham & Women's Hospital and Harvard Medical School on 51 junior and senior high school students showed yoga does confer benefits to teens. 

The yoga classes included meditation, relaxation and breathing exercises, along with yoga poses. 

Jessica Noggle, Ph.D. study researcher said: "Yoga may serve a preventive role in adolescent mental health."

If this sounds good to you why not Find a Class near you? 

Read more about the study.