Yoga Fellowship NI


Madeleine McBride Profile Page



Madeleine McBride
OFFLINE
2 years ago
2 months ago
2 months ago

Contact Info

Madeleine McBride
Madeleine
McBride
...
www.yfni.co.uk
YFNI
0787 1536 206

Training/Accreditation

Yoga Fellowship of Northern Ireland

CBRT Relaxation Therapist

Capacitar Wellbeing Practices

Class Information

6 week Yoga & Relaxation programmes run consecutively throughout the year
Tues or Thurs evening @ 7pm
Thurs morning @ 10am
All classes are prebooked.
Next programme starting Tues 24th April or Thurs 26th April.
Venue Ballysaggart Business Complex, Dungannon.

Stress Management, Yoga & Wellbeing Classes at various venues and workshops arranged on request.

Contact Madeleine 07871536 206
Dungannon

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Yoga Could Help Teens Ward Off Anxiety

Research conducted by Brigham & Women's Hospital and Harvard Medical School on 51 junior and senior high school students showed yoga does confer benefits to teens. 

The yoga classes included meditation, relaxation and breathing exercises, along with yoga poses. 

Jessica Noggle, Ph.D. study researcher said: "Yoga may serve a preventive role in adolescent mental health."

If this sounds good to you why not Find a Class near you? 

Read more about the study.