Yoga Fellowship NI


Maeve Kelly Profile Page



Maeve Kelly
OFFLINE
3 years ago
35 hours ago
5 months ago

Contact Info

Maeve Kelly
Maeve
Kelly
...
Yoga Fellowship of Northern Ireland
077 1383 2995

Training/Accreditation

Yoga Teacher:
2008 Yoga Fellowship of Northern Ireland Teacher Training Course
2009: First Aid - St John's Ambulance
2011: Yoga for Pregnancy Diploma Course

Class Information

Your class of Hatha Yoga will include Asana (postures), Pranayama (breath work) and Yoga Nidra (deep conscious relaxation).

There will be stretching, gentle movement, breathing techniques, relaxation and visualisation.

CLASSES:

Wednesdays - 19.00-20.30
Fleming Fulton, Upper Malone, Belfast

15 weeks starting 25 January 2012.

Must be booked through Belfast Metroplitan College: http://www.belfastmet.ac.uk/
T: 028 9026 5000
Belfast

Welcome to the Yoga Foundation of Northern Ireland

Members' Login

      No member account yet?

Register for YFNI now


Yoga Could Help Teens Ward Off Anxiety

Research conducted by Brigham & Women's Hospital and Harvard Medical School on 51 junior and senior high school students showed yoga does confer benefits to teens. 

The yoga classes included meditation, relaxation and breathing exercises, along with yoga poses. 

Jessica Noggle, Ph.D. study researcher said: "Yoga may serve a preventive role in adolescent mental health."

If this sounds good to you why not Find a Class near you? 

Read more about the study.