FacebookTwitter

20 Jan - YFNI presents "Going Beyond the Subtle" with Julie Brown

WORKING THROUGH THE SUBTLE BODY – AN EXPERIENTIAL MORNING

with Julie Brown

Saturday 20 January 2018

from 10.00am to 1.00pm

In yoga we are moving beyond the experience of the physical body into our subtle body and beyond.  When we become more aware we can learn to see and play with the energy within.  This morning invites participants through asana, movement, breathwork and chanting to taste the experience of our yogic self.

Julie Brown has been practising yoga on and off for the past 35 years at first as a resistant teenager with her mother Hilda.  She spent time with Sri Vasudeva from Blue Star, a Kundalini master and has been teaching yoga and mindfulness in community groups for the past 6 years.  She has also been a tutor on Level One Yoga Teacher Training courses.