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23 May 2020 - YFNI Presents Mindful Yoga Morning with Julie Brown

Saturday 23 May 2020

from 10.00am to 1.00pm

 

MINDFUL YOGA MORNING

with Julie Brown

 

This workshop focuses on gentle, mindful movement and other yogic practices from a centre of relaxation to the edge of our resistance.  Connect with physical sensations and breath awareness moment to moment from an open, accepting witness consciousness. Our presence with our practice is nourishing, nurturing, revitalising and relaxing. So why not give yourself some loving attention and experience being present with all of your beautiful self.

Julie teaches mindfulness and yoga to community groups in her native Derry as well as teaching monthly mindful yoga mornings and on the local foundation teacher training course.

 

The Details

Registration: 9.30am Starts: 10am (sharp) Finish: 1pm

Venue: NICVA, Duncairn Gardens, Belfast, BT15 2GB

 

Refreshments: Tea / Coffee supplied

 

Cost:

YFNI members: £20

Non-members: £25

Why not become a member now? Click on membership for further details.

Booking your place:

Online

You can book online using secure payment through Eventbrite - link to follow shortly

Off-line

If you want to secure your place but don't wish to use the online method complete the booking form and send to YFNI Treasurer, 2 Carnhill Gardens, Newtownabbey BT36 6LQ.