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25 Apr 2020 - YFNI Presents Exploring Mantra and Meditation with Swami Krishnapremananda

Saturday, 25 April 2020

 

from 10.00 am to 4.00 pm

 

EXPLORING MANTRA AND MEDITATION

 

with Swami Krishnapremananda

 25 April 2020 from 10.00am to 4.00pm 

 

This fascinating workshop will explore these two classical paths of the yoga tradition, which are often neglected in western yoga classes.

 

Mantras are potent sound vibrations which harmonise the mind and heart. Inherently experiential, mantra can be an abiding inner friend and guide in daily life. Furthermore, mantras tune our awareness to the deeper source of our embodied nature.

 

Mantra naturally links with meditation, calming the restless mind and guiding us deeper within. We will practise selected mantras and use them to induce a meditative awareness. The day, which is open to all, will also include asana, pranayama and yoga nidra.

 

This is a unique opportunity to be exposed to the teaching of Swami Krishnapremananda who is a senior teacher at Mandala Yoga Ashram, and teaches with great insight, experience and humility.

 

The Details
 
Registration: 9.30am   Starts: 10am (sharp) Finish: 4pm
 
Venue: NICVA, Duncairn Gardens, Belfast, BT15 2GB
 
Refreshments:  Tea / Coffee supplied 
 
 
Cost:
YFNI members: £30
Non-members: £40
Why not become a member now?  Click on membership for further details.
 
Booking your place
 
Online
You can book online using secure payment through Eventbrite - booking link to follow soon.
 
Off-line
If you want to secure your place but don't wish to use the online method complete the booking form and send to YFNI Treasurer, 2 Carnhill Gardens, Newtownabbey BT36 6LQ.