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7 Dec 2019 - YFNI Presents Christmas Yoga and Mindfulness with Anne Costello and Maura Parkhill

Christmas Yoga and Mindfulness

with Anne Costello and Maura Parkhill

 

Saturday 7 December 2019

from 10.00 to 1.00

 

Why not take a break from the hustle and bustle and enjoy a morning to yourself?

A gift for you. Anne and Maura will guide you through some gentle movements and mindfulness meditation to help restore balance to body, mind and spirit in preparation for the festive season.

 

Maura Parkhill is an experienced Therapist, Yoga Teacher and Accredited Counsellor/Psychotherapist.

Anne Costello received her Mindfulness, Yoga and Nursing Training in the USA

 

The Details

Registration: 9.30am Starts: 10am (sharp) Finish: 1pm

Venue: NICVA, Duncairn Gardens, Belfast, BT15 2GB

 

Refreshments: Tea / Coffee supplied

 

Cost:

YFNI members: £20

Non-members: £25

Why not become a member now? Click on membership for further details.

Booking your place:

Online

You can book online using secure payment through Eventbrite

Off-line

If you want to secure your place but don't wish to use the online method complete the booking form and send to YFNI Treasurer, 2 Carnhill Gardens, Newtownabbey BT36 6LQ.